Our Services
Experience the magic healing of hands-on healing, Reiki.
Reiki sessions with Steph are 1 hour, facilitated at the Evolve Home Studio, in an intentionally comfortable and relaxing space. Find deep presence and healing with guided meditation, sounds & vibrations, as well as hands-on Reiki.
Reiki is the energy of unconditional love. I channel that when I facilitate these sessions. You can imagine that you are receiving life force energy.
Whether you are healing your body, looking to reset, focusing on releasing tension, or just looking to care for your Self in a holistic way — Reiki is a great complimentary practice.
By purchasing this Service, you will receive an email or text message from Steph to book in your session.
Private, 1-on-1 Yoga, specialized for your body and goals.
Come into communion with your Spirit, with synchronized breath and movement.
Enter into a state of calm, presence, and feel the altered Yogi state after a session with Steph. Depending on what you’d like to experience from your practice, we can find a Yoga style that best suits you. This is an empowerment practice — you can go home and continue your own ways of moving with the Yogic principles that impact all areas of life.
Steph facilitates styles of yoga like:
Vinyasa: flow style, skillful sequencing, Sun Salutations. Move through a variety of poses, with a theme in mind, like Balance, Heart-Openers, Grounding, etc.
Yin: holding poses for 3-5 minutes, with props like blocks and bolsters, in stillness, to find deep stretches of the connective tissue, at your edge. This style of yoga infuses TCM (Traditional Chinese Medicine) and its understanding of meridians to further serve the Self, holistically
Restorative: finding comfortable poses that allow you to relax deeply, with props like bolsters, blocks, blankets. NSDR (no sleep deep rest) is a popular meditative technique that organically finds its way into Restorative style yoga. Find a nervous system reset, as we melt into poses with props that support our rejuvenation.
Strength-building Yoga: imagine sculpting the body with Yoga poses - that’s what this is. Fuel your inner fire with core activations, small ankle and hand weights, balancing poses, and pulses. Very similar to Pilates but with more flow involved! You will definitely sweat.
By purchasing this session, you will receive an email or a text message from Steph to book your time in at the Evolve Studio.
Come into a state of deep grounding. Take deep breaths to center into the mind, body, and spirit.
This session is an hour long, and can include Sound Healing with bowls, chimes and a drum. Depending on your goals - relaxation, grounding, balance, etc. - we can cater a meditation to what you need and want at this time.
By purchasing this session, you will receive an email or a text message from Steph to book your time in at the Evolve Studio.
I also host weekly events for Women, so if a group session with other like-minded individuals is aligned, look below!
Click the link below to see upcoming
Our Experiences
Circles to meet your Self in presence and intention.
Think 1/2 inward connection, 1/2 outward.
INWARD ~ Meditations with deep breaths, movement, sound, & visualizations. Journaling to safely look within, with prompts that align with the lunation.
OUTWARD ~ Tea ceremony, snacks for all, check ins, discussions, 1-on-1 conversations & physical connections with consentual hugs (!!). & Tarot, of course.
These are aligned with lunar events, New and Full Moons.
This is not available for purchase as I post all events on www.luma.com/womenscircles which is also available in the gatherings section.
Gatherings specifically catered towards seasonal celebrations, in several calendars. In my personal form of spirituality - I believe postive energy is meant for us all. I have organized Chinese New Year, Samhain, and Summer Solstice Celebrations.
Life is meant to be celebrated, every chance you get. Often during these celebrations, there are big seasonal shifts occuring. When we take the time and space to mark a moment, our body can catch up to the mind. We use ritualistic practices to connect deeply to the body, mind, and soul, in a way that honours the complexity of our beingness.
If you are interested in joining on of these celebrations, please check out my Luma calendar as I post all my events there!
Private circles are made specifically for you.
You might have a big life phase shift, a birthday, a special celebration - all of these occasions warrant a moment in time to be intentional and pause, in an expressive, taking up space kind of way.
These private circles are great if you want to host sacred space for you and the special people in your life. The price is dependent on several factors: it is per person, and depends on the complexity of the circle.
This is a chance to look inward, feel safe, and express your Self, in a way that honours your Self and is true, to you.
If you purchase this, I will be in contact with you via phone or e-mail so that we can co-create this experience! Also available for couples, for roommates, for groups of friends, and for families.
Virgo Full Moon x Lunar Eclipse Circle
Virgo Full Moon vibes — divine feminine expansion mode: ON! Shanti Shanti Shanti
Big Ideas, Real Impact.
Sacred Spaces crafted with intention, intuition and love.