Come into a state of deep grounding. Take deep breaths to center into the mind, body, and spirit.
This session is an hour long, and can include Sound Healing with bowls, chimes and a drum. Depending on your goals - relaxation, grounding, balance, etc. - we can cater a meditation to what you need and want at this time.
By purchasing this session, you will receive an email or a text message from Steph to book your time in at the Evolve Studio.
Come into a state of deep grounding. Take deep breaths to center into the mind, body, and spirit.
This session is an hour long, and can include Sound Healing with bowls, chimes and a drum. Depending on your goals - relaxation, grounding, balance, etc. - we can cater a meditation to what you need and want at this time.
By purchasing this session, you will receive an email or a text message from Steph to book your time in at the Evolve Studio.