This circle is on Thursday, March 12th, from 7-9 PM. It will be hosted in Newmarket, Ontario.
Meet your Self with softness and grace, as we connect with our internal world. Regulate your nervous system, & find our circle filled with calm, present intentions.
This circle offers you an anointed moment - to relax, create an embodied experience of Self that is supportive and loving, and move forwards feeling gentle with your Self.
As we end Winter and come into Spring, you can let go of the heaviness of colder weather and long nights, and relax into the transition of seasons.
The first hour will be a sound bath, meditation, and yoga poses to support toning the vagus nerve.
The second hour will be a workshop, with journaling prompts and circle shares complete with snacks and tea, to support the softening of your mind, body, and soul.
This circle is connected to another, called Strengthen. Soften-Strengthen are a 2-part Circle series to welcome in the Spring Season, with breath, movement, food, and connection. You can purchase both at a discounted rate. Contact me to receive it!
I provide an altar, smudging, and a creative way to experience your Tuesday.
I would love to have you join us!
This circle is on Thursday, March 12th, from 7-9 PM. It will be hosted in Newmarket, Ontario.
Meet your Self with softness and grace, as we connect with our internal world. Regulate your nervous system, & find our circle filled with calm, present intentions.
This circle offers you an anointed moment - to relax, create an embodied experience of Self that is supportive and loving, and move forwards feeling gentle with your Self.
As we end Winter and come into Spring, you can let go of the heaviness of colder weather and long nights, and relax into the transition of seasons.
The first hour will be a sound bath, meditation, and yoga poses to support toning the vagus nerve.
The second hour will be a workshop, with journaling prompts and circle shares complete with snacks and tea, to support the softening of your mind, body, and soul.
This circle is connected to another, called Strengthen. Soften-Strengthen are a 2-part Circle series to welcome in the Spring Season, with breath, movement, food, and connection. You can purchase both at a discounted rate. Contact me to receive it!
I provide an altar, smudging, and a creative way to experience your Tuesday.
I would love to have you join us!
